Nutrition
Meals at Little Superstars
All meals are provided at Little Superstars. This consists of breakfast (cereal, toast and milk), morning tea, a hot nutritious lunch, afternoon tea and a late afternoon tea. We aim to meet your child’s daily nutrition requirements by serving a variety of foods such as quality complex carbohydrates, protein (including lean red meat, chicken and fish), legumes, fruit and vegetables and dairy products.
All meals are nutritionally balanced and are prepared daily by our on-site chef. We rotate our menu weekly to ensure the children are given variety and a range of different tastes and flavours. We aim to use fresh ingredients and produce with minimal processed or tinned foods. Our menu has a number of multicultural and vegetarian dishes.
We also cater for children with food intolerances and allergies, and our centre is a nut free zone.
We are always looking for great recipes and menu ideas for our children. Parents are encouraged to make suggestions on our menu
Physical Wellbeing
At Little Superstars we are proud of our physical activity programs. We encourage our superstars to be outdoors as much as possible and understand the importance of moving their little bodies for both their physical and social well being. We have two fantastic initiatives we are proud of which we have been involved with for many years:
Happy Feet Fitness
Happy Feet Fitness is the award-winning brainchild of husband and wife team, Donna and Cam McColl. Donna is an accredited and well-respected fitness leader and Cam is a professional children’s entertainer, magician, and musician. Both Donna and Cam share a passion for helping those around them reach their full potential. Their joint appreciation of health, fitness and general wellbeing spurred the desire to educate and inspire young children to make healthy choices; it was the catalyst for creating the hugely popular Happy Feet Fitness program.
Offering a huge range of physical activities and musically themed adventure classes; you can be assured your children are in the caring hands of a team who value their future as much as you do.
Funfit Kidz Program
Designed specifically for children between the ages of 2-5, they will be encouraged and motivated to try new things and experience the importance of a healthy and active lifestyle.
Through the Funfit Kidz Program you or your child will experience:
- Coaching by experts ranging from Exercise Physiologists, Human Movement Specialists, Personal trainers and Multi-sport Coaches.
- Accelerated Gross Development
- Exposure to over 100 development orientated games and sports
- Gross Motor Development Report Card